Stillness isn’t always a sign of peace. Sometimes it’s a trauma response in disguise. Let’s talk about the difference between performative calm and true regulation.

Authenticity isn’t soft. It isn’t always graceful. Sometimes it’s awkward, confronting, or lonely. But it’s real—and that makes it holy.

The idea that you should have everything together by now is a lie. Messiness isn’t failure—it’s where the real magic happens.